Product Information
Category: Books$17.99
Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments.
Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
- Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
- Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
- Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance
4 in stock
Additional information
Weight | 1 lbs |
---|
Be the first to review “Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness” Cancel reply
**Please Note: Due to the handmade nature of our products, variations in design, size, and color may occur.
We accept payment in the form of MasterCard, Visa, Discover, American Express and Paypal.DOMESTIC SHIPPING
All domestic orders are shipped USP and do require SIGNATURE for all items upon delivery. If you need a rug to get to you faster than ground shipping please email us at hello@SoukandSoul.com and we will get you a custom shipping quote. All orders are shipped within 5-7 business days from the time the payment and shipping information is received. Once the order is shipped, you will receive an email confirmation with the tracking number.After the package is delivered to your door step, Souk & Soul is not responsible to what happens to it from that point forward. If you would like to set up signature confirmation, you may do that yourself after you receive the tracking information.
Related Products
The Healing Power of Smudging: Cleansing Rituals to Purify Your Home, Attract Positive Energy and Bring Peace into Your Life
Handmade Crossbody Clutch-15
Clearing Spaces: Inspirational Techniques to Heal Your Home
Moroccan Wedding Blanket
Moroccan Brass Hand of Hamsa Wall Hook
I AM Flowing in Abundance -Intention Candle
PRODUCT DETAILS
Scent: Silken Oud- Incense, Bergamot
Reviews
There are no reviews yet.